Re-establishing good habits

Have you ever fallen away from your good habits? I have all sorts of great excuses. Do you want to hear them? Me neither. Good habits are easier to maintain when they are established as part of the routine. But folks rarely talk about how to get back into that routine when things have gone …

Gratitude challenge – insulation

For at least the past two years, the guys who service my HVAC system have told me my attic insulation needed to be replaced/upgraded. I procrastinated until this past week. While this could be a gratitude challenge for finally taking action, I have chosen to make it all about insulation. Insulation is not super sexy. …

Divorce Anniversary

March 5, 2015 was the official dissolution date of my marriage. It is hard to believe that was ten years ago. It seems like a lifetime ago and yet it also seems like yesterday! Does that make sense? Some of the memories have faded but some have not. I know some people celebrate their divorce …