Gratitude Challenge

Did you know the recommended amount of sleep for adults is 7-9 hours? How successful are you at hitting that mark? When is the last time you’ve woken up refreshed after a good night’s sleep? Let’s be grateful for sleep! I have a smile on my face this morning because for the first time since …

I have been blessed with some wonderful fur babies over the years. Not counting the dogs we had growing up, the first dog adopted was Speedy. My sister discovered Speedy, nee Roger, when we lived in Macon. He had been rejected by 8 or 9 homes(that should have been a red flag, instead we saw …

My dear sweet Mavis has had a tough start to 2025. We are now mid-May and I don’t think either of us have slept through the night for more than a couple of days in a row. Last night she was up from 1 – 2ish. The night before she was awake from 12 – …

This week I switched to drinking tea and am loving it…. so today’s gratitude challenge is to be grateful for tea – any way you like it: hot, cold, sweet, unsweet, black, green, rooibos, chamomile, mixed with lemonade, as a ride. Tea is a wonderful way to start the day, end the day, or even …