Happy New Year! This challenge is from my gratitude calendar. It’s about recognizing (positively) the impact big challenges have on who you are. When we look back on our lives, we see that it is often our most challenging emotional experiences that burnished us into brighter shining. I’ve tried to live my life without regret…knowing …
Last gratitude challenge for 2023
Thank you all for participating in the challenges throughout the year. I had established a gratitude channel on Slack at my prior company during the pandemic. I swear it helped me and other muddle through that tumultuous time. When I retired, I was most concerned about that channel – would it continue. I have no …
Mammograms
I am late posting today because I was over at Piedmont getting my annual mammogram. Mammograms are one of the more unpleasant experiences for women. It’s right up there with colonoscopy and perhaps teeth cleaning for some people. I personally love having clean teeth so that doesn’t bother me. I don’t like the scraping, but …
Gratitude challenge #5 of 5 – Maslow’s Hierarchy of Needs
Well we made it through the week! I hope you appreciated this exercise! I do hope you are at the top of they pyramid and are pursuing and meeting all the needs within the self-actualization band. Marla, a dear friend of mine, sent me the instagram post below. Today I’d like you to focus on …