By One of the harder things to do as you get older is meet people and make connections. If you’re an introvert I imagine it is always hard to make friends. I consider myself an extroverted introvert or introverted extrovert. I was decidedly more extroverted in college, where many people joked that I could talk to …
Gratitude challenge – let’s be grateful for waterfalls
I just came back from a vacation in North Carolina where I could easily walk to a waterfall. Almost every day I found myself walking to it…sometimes with Mavis, sometimes alone, sometimes with others staying at the resort. Let’s take some time today to be thankful for the beauty of a waterfall. I find the …
Skyterra Wellness Resort
I recently had the pleasure of spending a week at Skyterra Wellness Resort (just outside of Brevard NC). This was my 3rd vacation there although calling it a vacation doesn’t properly convey the experience at all. For me, it’s like pressing my giant reset button. In today’s topsy turvy world, life at times can feel …
Significant dates
I tend to be reflective around certain dates – like my birthday or New Year’s Eve/Day. I reflect on what I’ve accomplished (or didn’t accomplish) in the preceding year. For New Year’s, I consider what I’d like to accomplish in the upcoming year. There are other significant dates (Christmas, Easter, sibling birthdays) that trigger fond …