By Have you ever had one of those days? I’m tired today and have managed to get a migraine, which is made worse by staring at a computer screen. There were times when I would yell at myself (not out loud) like a drill sergeant to push through the pain. I feel incredibly guilty when I …
Gratitude challenge #5 of 5 – Maslow’s Hierarchy of Needs
Well we made it through the week! I hope you appreciated this exercise! I do hope you are at the top of they pyramid and are pursuing and meeting all the needs within the self-actualization band. Marla, a dear friend of mine, sent me the instagram post below. Today I’d like you to focus on …
Gratitude Challenge #4 of 5 – Maslow’s Hierarchy of Needs
I am so glad we made it this far. These last two will be more difficult but I believe we are up for the task! Self-Esteem – I suspect I may be stuck here…but I’m desperately trying to move up the pyramid. Your self-esteem needs are about confidence, achievement, respect of others as well as …
Gratitude Challenge #3 of 5 – Maslow’s Hierarchy of Needs
Well we’re halfway through. Today’s challenge is going to be easy because we all LOVE to love and belong. That’s why there’s the Hallmark channel on tv. Everyone loves to be in love and loves to be connected to a community…even if you’re an introvert. Even if you’re not in love with someone…you can be …