Last year I was visiting my Aunt, my mom’s sister. She showed me a letter and photo album that my mom had given her. My mom must have realized her mind was starting to go and wrote her sister a long letter full of family stories…full of love. Today’s challenge is to take action. Write a letter, yes a physical letter on paper, to a loved one. Let them know you love them. Remind them of a memory from childhood or some family history they may enjoy. They will cherish it forever.

And if you’re still looking for inspiration, here’s a lovely article on the health benefits of letter writing!

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